Coaching and Therapy for Mindful Well Being
Enjoy your work, love your life.
Coaching Services Offered
Elevation
Stop waiting for the mentor of your dreams and start the process of standing behind your vision. This is a twelve month commitment to your personal, professional, and spiritual development. The results are life-changing.
On a Mission
Are you yearning for personalized support that will match your own level of motivation and focus? Work with me on a mission to maximize your time and effort and see beauty in the results.
Foundation
Are your creative endeavors taking a back seat to life-exhaustion? This coaching plan was created with the busy professional in mind. Find clarity, design a dream plan, and gain practical tools to accompany common sense spiritual practices and you will be on your way to crushing it in no time.
TESTIMONIALS
Powerful Results
Latest Blog Posts
Vulnerability-The Ultimate Game Changer
It’s been a long time since my last blog post and the world has changed immensely since then. I’m going to come clean. I had a post written and ready to go live on Nov. 9th. But Trump had become president the night before and it immediately felt like the things I had...
YOUR BEST LIFE — A Holistic Coaching Experience Combining Strength, Nutrition, and Life Coaching
I have the most amazing job. Seriously. I get to ask powerful women about their vision for their lives on a regular basis. Probably weekly. It’s completely and utterly inspiring, humbling, and surprising all of the time. But one element of NOT surprise I want to...
Money Matters
Lobsters, Fenway, Dunkin' Donuts coffee, warm beaches, and reasonably affordable real estate. I love the east coast, its warmth, and the way people say words like “depAHTment.” But I gotta admit-- it was good to touch down at SFO yesterday and bask in the mild 68...